![]() ![]() mental illness, tumor, neurodegeneration) as well as in normal brain function. The balance of glutamine and glutamate has been identified in an array of brain conditions (i.e. GABA works by preventing neural signaling in over-excited neurons caused by glutamate that could result in anxiety and depression. To keep this process in check, glutamate is also a precursor to the ‘ inhibitory’ neurotransmitter GABA. Too much glutamate and neurons become overactive causing a toxic environment that is harmful to neurons. L-glutamineĪs an ‘excitatory’ neurotransmitter, glutamate is released from pre- synaptic cells and then binds to post-synaptic cells inducing activation. Glutamate is the most abundant neurotransmitter in your brain. L-glutamine is an essential amino acid and precursor for the production of glutamate. L-glutamine Improves Cerebral Performance.L-glutamine Increases Human Growth Hormone.How does L-Glutamine work in the Brain?.Supplementary L-glutamine is especially important during times of stress, tension and physical strain. Not enough glutamine and these cells become sluggish and can’t function properly. L-glutamine supplies energy to immune and intestinal cells. And L-glutamine detoxes the brain from excess ammonia and converts it into other amino acids, sugars and urea. L-glutamine helps tame inflammatory cytokines. Increasing antibodies to fight against viruses and bad bacteria. L-glutamine helps boost your body’s immune response. Affecting alertness, concentration, focus, memory and mood. And the inhibitory amino acid and neurotransmitter GABA. L-glutamine is a precursor to the excitatory amino acid and neurotransmitter glutamate and aspartate. ![]() L-glutamine is so critically important to the optimized brain that by reading this post, you’ll understand why it may be an important addition to your nootropic stack. But L-glutamine is largely ignored by the nootropics community. L-glutamine supplementation is mostly talked about in athletic and body building circles for its effect on human growth hormone and muscle recovery after a workout. The function of the glutamine/glutamate cycle is involved in protein synthesis, precursors for muscle growth, regulation of the acid-base balance in your kidneys, provides oxidative fuel for your intestine and immune system cells, provides nitrogen transport between organs, acts as precursors to neurotransmitter synthesis, nucleotide and nucleic acid synthesis for glutathione production, and glucose metabolism. And the balance of these two is critical for optimal brain function. But L-glutamate is the most abundant amino acid in your brain. Including much of the activity in your brain. And is involved in many of your bodily functions. Glutamine is the most abundant amino acid in your body. L-glutamine is a conditionally essential amino acid and main precursor for the production of the neurotransmitters glutamate and GABA (γ-aminobutyric acid) in your brain. L-glutamine can help improve alertness, concentration, focus, memory and mood, boost Human Growth Hormone and reduce anxiety ![]()
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